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Join Syd Lopez at Blue Ocean Brewing for her “Yoga for Surfers” Workshop
December 17th, 2023 @ 10:30am - 12:30pm
$45![](https://i0.wp.com/www.coastsidebuzz.com/wp-content/uploads/2023/11/7D349257-2129-47B4-BD50-8CDEEF431AEF.jpeg?fit=1080%2C1080&ssl=1)
Join Syd Lopez for a 90 minute class.
Learn how your feet distribute force on the board with our movement assessments, discuss all the anatomy that’s firing when catching the perfect wave, try a few breathing exercises to train your lungs for extended periods under water, and finally, complete a yoga class specifically for surfers.
With Syd, a sports medicine professional who loves combining yoga + sports performance.
Bring own mats!
Or reach out if needing to rent!