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Join Syd Lopez at Blue Ocean Brewing for her “Yoga for Surfers” Workshop
Sun. December 17th @ 10:30am - 12:30pm$45
Join Syd Lopez for a 90 minute class.
Learn how your feet distribute force on the board with our movement assessments, discuss all the anatomy that’s firing when catching the perfect wave, try a few breathing exercises to train your lungs for extended periods under water, and finally, complete a yoga class specifically for surfers.
With Syd, a sports medicine professional who loves combining yoga + sports performance.
Bring own mats!
Or reach out if needing to rent!